Reminder: Understanding Stress Flash Challenge is This Week!

See the attached flyer for information about our fourth and final "Flash" Challenge of the Wellness year. Flash challenges are fun challenges conducted for a week or less. We challenge you to read an educational article and then take the Stress Assessment Quiz. Once those activities have been completed, verify your completion. Read about what causes stress, how to manage it and when to ask for help April 3 - April 10. Activity can only be recorded during that period of time.

Understanding Stress Flash Challenge