Through your Fitbit, track a minimum of 450 minutes of movement, which is, on average, 30 minutes a day for 20 days of the 30-day challenge. Ready! Set! Move! will be held from Oct. 18 through Nov. 16. Registration for the challenge is available on the WebMD wellness portal.
If you have any questions, contact Katie Streff, Human Resources Coordinator, at ext. 14614.
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