You can now register for Sugar Smackdown! During this four-week challenge, you’ll complete daily tasks as you combat sweet, sweet temptation and limit the sugar in your diet.
Join and learn convenient ways to reduce your risk of obesity, heart disease, diabetes, and day-to-day issues such as headaches, fatigue and mood swings.
Sugar Smackdown: How It Works
- The challenge runs from Nov. 16 to Dec. 13, 2020.
- You will receive a newsletter with well-being education and health tips each week.
- To participate, complete daily tasks outlined in your newsletter and track your progress on the Heartland AEA Wellness Portal. To complete the challenge, you must earn a minimum of 20 points.
- You can earn rewards: 75 points in the Heartland AEA Wellness Program.
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