Monday, January 6, 2020

Reminder: Register for the FITspiration Challenge! 



Important Dates
 
Registration: Dec. 30, 2019 – Jan. 13, 2020 
Challenge Begins: Jan. 6, 2020 
Challenge Ends: Feb. 2, 2020 
LAST DAY TO RECORD ACTIVITY: Feb. 2, 2020 

Description: Become a FITspiration as you work toward your weight loss goals! With great nutrition and exercise resources to assist you throughout the challenge, your FITspirational weight loss journey is about to begin! Start working toward your Personal Health Goal today. 

Challenge Goal: Aim to lose at least one pound of weight each week for four weeks (at least 4 pounds) to complete the challenge.  


See more in the informational flyer! 


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