Signing up for the Maintain Don't Gain Challenge? Why Not Sign Up for Holiday Streakers, Too?

Register for the Maintain Don’t Gain Challenge! 


Important Dates

Registration: Nov. 18-Dec. 2

Challenge Begins: Nov. 25 
Challenge Ends: Dec. 22

LAST DAY TO RECORD ACTIVITY: Dec. 22



Description: This challenge will encourage participants to maintain their weight by increasing their physical activity and learning about good nutrition. Although this challenge is focused on weight management, all members can participate as weight loss is not required. 


Challenge Goal: Log at least 150 minutes of exercise each week and keep track of your weight throughout the challenge. Your goal is to engage in at least 600 minutes of exercise during this four-week challenge. 

See more in the informational flyer! 


Holiday Streakers 
Holiday Streakers encourages just 15 minutes of intentional exercise (or running/walking 1 mile) each day starting on Thanksgiving and ending on New Year’s Day (35 days) . Your participation cost goes towards supporting a non-profit, and you can use it towards your wellness bonus activity for up to $20 reimbursement! (Send your streaking pictures to Courtney Croatt and your confirmation receipt to Carol McDaniel for reimbursement.)



Read more about Holiday Streakers and how to sign up at the Holiday Streakers website.    

Maintain Don't Gain AND Become a Holiday Streaker!! It's a WIN-WIN!