Holidays can be an opportunity to celebrate the values you cherish and the people you love. But they can also add to your stress. At a traditionally joyous time of year, you may have many extra tasks and events that need to be squeezed into an already tight schedule. You might find yourself trying to do the impossible in a short amount of time, on a limited budget and with conflicting demands. Check out the article on holiday stress on the LifeWorks EAP site to read about reducing time stress, financial stress and family stress and other ways to manage holiday stress.
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