Reminder: Physical Wellness: Register Today for the Hit Your Stride Challenge
Registration
is open for the Hit Your Stride Challenge. This 45-day team wellness
challenge is focused on increasing the number of steps you take. No
matter your current fitness level, Hit Your Stride is a fun way to
connect with your co-workers while increasing your activity level.
- Challenge begins on Sept. 19 and ends on Nov. 2.
- Challenge participation goal: Track your steps at least one time each week to earn credit for completing the challenge
- Whether
you create your own team or join an existing team, you can expect 45
days of motivational tips, new friendships, increased activity and lots
of fun!
Registration Information
- Go to Wellmark.com and log in to myWellmark.
- Click the Wellness Center tab.
- Find the Hit Your Stride registration link.
- Click either “create” or “join a team.”
- Hit the sign up button.
- You will receive an email the first week of the challenge, welcoming you and reminding you to start moving.
Good luck! Remember, there will be rewards for completing the challenges!
No comments:
Post a Comment