Monday, September 12, 2016

Physical Wellness: Register Today for the Hit Your Stride Challenge

Registration is open for the Hit Your Stride Challenge. This 45-day team wellness challenge is focused on increasing the number of steps you take. No matter your current fitness level, Hit Your Stride is a fun way to connect with your co-workers while increasing your activity level.
  • Challenge begins on Sept. 19 and ends on Nov. 2.
  • Challenge participation goal: Track your steps at least one time each week to earn credit for completing the challenge
  • Whether you create your own team or join an existing team, you can expect 45 days of motivational tips, new friendships, increased activity and lots of fun!
Registration Information
  • Go to Wellmark.com and log in to myWellmark.
  • Click the Wellness Center tab.
  • Find the Hit Your Stride registration link.
  • Click either “create” or “join a team.”
  • Hit the sign up button.
  • You will receive an email the first week of the challenge, welcoming you and reminding you to start moving. 
Good luck! Remember, there will be rewards for completing the challenges!

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