Welcome to the first installment of Fit Chat! We plan to bring you a new episode of Fit Chat each month to promote the Agency’s Wellness program and talk to staff who are working hard on their wellness goals. This will also be a way for you to get helpful ideas from your co-workers on what is working for them. Our first episode features an interview with Andrea Brouwer (Special Education Consultant/JO), and she discusses how she balances eating healthy and working out with the demands of her job and always being on the go.
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